Wellness at it's best
Shiatsu is a form of Japanese bodywork based on the theoretical framework of traditional Chinese medicine.
In the Japanese language, shiatsu means “finger pressure”. Shiatsu techniques include massages with fingers, thumbs, and palms; assisted stretching; and joint manipulation and mobilization.
Indian Head Massage is an ancient form of scalp stimulation. This massage is mainly carried out on the head with some work on the neck and shoulders. It can be done with or without the use of oil.
This deep tissue massage releases tightness and reduces pain by targeting specific areas of tension and stress.
This a deeper massage. With the use of oils and pressure point therapy, muscle spasms and energy blockages are released. The treatment works on the muscles, deep tissues, circulatory, lymphatic and nervous system. It gives excellent results for back pain, sports injuries, depression, lethargy, headaches and migraines.
This light to medium pressure massage uses long, soothing strokes to increase circulation and induce deep relaxation.
Swedish Massage is basically a combination of an oil massage and deep tissue massage. Swedish massage is an excellent way to release muscle spasms. It also promotes circulation and brings relaxation to the whole body.
Reflex points in the hands and feet are targeted to relax the entire body, mind and most importantly the soul.
Reflexology is an ancient foot treatment that works through the reflex points of the soles of the feet to stimulate the functions of the internal organs as well as gives relief to sore and tired feet.
Reflexology is highly effective for conditions such as insomnia, restlessness and poor digestion. It promotes circulation in the lower legs.